Depression

If you ever feel so sad that you are unable to laugh, experience joy or hope for the future, you know that it’s extremely uncomfortable. If your sadness is constant, turns to hopelessness, or is getting worse, you may be struggling with depression.
If daily activities that you used to sail through without noticeable effort have become tedious and insurmountable and your relationships seem awkward and lifeless, you may be in the midst of a serious illness that needs treatment. You don’t have to suffer despair, powerlessness and exhaustion on your own.
Seekhelp has qualified experts, who specialise in treating clients experiencing Depression. They can help you to feel stronger and happier by equipping you to heal and change. Using various therapy methods, including Mindfulness, Acceptance and Commitment Therapy (ACT) and Cognitive Behaviour Therapy (CBT), Seekhelp’s expert therapists can help you recover your joy.

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